Why I Will Always Snack

Why I Will Always Snack

I will always snack because it makes me a better person, a better mom, a better friend.  Seems silly to say this about snacking, BUT too often I see people not have a snack to “be good” or “to keep calories in check”.  I just had a woman join my Facebook Community (If...
Tips for Drinking More Water

Tips for Drinking More Water

Water – some people love it, some people hate it… but we all need to drink it!  If you struggle with getting consistent water daily, here are some tips for drinking more water.  Give them a shot!   SET HOURLY GOALS Sometimes we need little reminders… especially...