Coconut Oil – Yay or Nay?

Coconut Oil – Yay or Nay?

by | Sep 24, 2019 | Diets, Fats, Healthy Eating

Everyone knows someone who is all about coconut oil.  It is such an “in” and popular oil right now because of all the individuals embarking on Keto or Paleo diets.  Various celebrities, health gurus, and even your neighbor down the street all rave about its superfood...