Christmas Cookie Extravaganza

Christmas Cookie Extravaganza

This past weekend, we hosted our 2nd annual Christmas Cookie Extravaganza with family.  As expected, it was amazing and delicious, and we were able to knock out 15 different treats in only 6 hours (…and that included clean-up of the kitchen as well!)  It was a...
Busy, Busy, Busy

Busy, Busy, Busy

One of the biggest barriers I hear from clients is that they are TOO BUSY to worry about healthy eating, exercising, and overall wellness.  But, newsflash, you can do it all even on a busy schedule!  It is all about prioritizing your health & becoming slightly...