Nicole Olen, Registered Dietitian Nutritionist
Looking for a sustainable and achievable nutrition program with lasting results?
for my Nutrition Coaching Program!
I am a Registered Dietitian Nutritionist (RDN), Certified Dietitian Nutrition Coach, NASM Personal Trainer, and ACE Group Fitness Instructor. What does that all boil down to? A deep passion for all things food and nutrition related and a love for teaching people how nutrition and fitness can help them achieve their health goals. Learn more about my food philosophy, how to never diet again, and how I help clients build and maintain a healthier lifestyle for LIFE!
Are you looking to lose weight and keep it off for good without having to restrict the types of food you eat? Or, perhaps you’re looking to achieve a particular health or fitness goal. With my 4-phase nutrition coaching program, I teach clients how to develop sustainable and enjoyable nutrition habits so they can pursue their long-term health goals with confidence. Learn more about my nutrition coaching program & how you can apply!
Want to know the best time to weigh yourself? #truthbomb … If you are someone who is dying to know the answer to this question, you are probably weighing yourself TOO often & relying on the scale TOO much. The scale is a tool. The scale measure one value, your...
When you make any lifestyle change, big or small, you’re bound to have questions. And, your ultimate success with a personalized nutrition plan or fitness program lies in how well those questions get answered. Perhaps you’re wondering how effective a virtual nutrition coaching program can be. Or, maybe you aren’t aware of what a Registered Dietitian Nutritionist actually does. No matter what your questions are, we want you to have answers! Click here to learn more.
FREE Smart Snacking Survival Guide
Subscribe to my email list & receive your FREE Smart Snacking Survival Guide sent directly to your inbox! Plus, once a week, I’ll be popping into your inbox to share valuable nutrition content, tips & tricks, recipes, blogs, & more as you continue to embark on your health journey.
"Eat food. Not too much. Mostly plants." -Michael Pollan
Eat good. Feel good.
Skip the diet. Just eat healthy.
Eat your way to better health.
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I help moms achieve a healthy weight & keep it off through SUSTAINABLE nutrition habits for themselves & their family🍏
My Mission: Providing busy moms with the tools and guidance to make nutritious food choices and reach a healthy weight while eating & preparing nutritious meals for themselves & their family as they build a healthier, more active, and fulfilling lifestyle.