Nicole Olen, Registered Dietitian Nutritionist
Looking for a sustainable and achievable nutrition program with lasting results?
for my Nutrition Coaching Program!
About Me
I am a Registered Dietitian Nutritionist (RDN), Certified Dietitian Nutrition Coach, NASM Personal Trainer, and ACE Group Fitness Instructor. What does that all boil down to? A deep passion for all things food and nutrition related and a love for teaching people how nutrition and fitness can help them achieve their health goals. Learn more about my food philosophy, how to never diet again, and how I help clients build and maintain a healthier lifestyle for LIFE!
Work with me!
Are you looking to lose weight and keep it off for good without having to restrict the types of food you eat? Or, perhaps you’re looking to achieve a particular health or fitness goal. With my 4-phase nutrition coaching program, I teach clients how to develop sustainable and enjoyable nutrition habits so they can pursue their long-term health goals with confidence. Learn more about my nutrition coaching program & how you can apply!
How to Tell You’re Not Eating Enough
"My downfall is the evening! I'm SO GOOD earlier in the day, but I want to eat everything in sight at night!"🤪 Is this you? I hear this SO OFTEN... And the truth is, you're not eating ENOUGH throughout the day, especially earlier in the day. It's easy to UNDEREAT...
FAQs
When you make any lifestyle change, big or small, you’re bound to have questions. And, your ultimate success with a personalized nutrition plan or fitness program lies in how well those questions get answered. Perhaps you’re wondering how effective a virtual nutrition coaching program can be. Or, maybe you aren’t aware of what a Registered Dietitian Nutritionist actually does. No matter what your questions are, we want you to have answers! Click here to learn more.
FREE 10 Simple & Balanced Meal Ideas Guide
Subscribe to my email list & receive your FREE Simple & Balanced Meal Ideas Guide sent directly to your inbox! Plus, several times a month, I’ll be popping into your inbox to share valuable nutrition content, recipes, blogs, & more as you continue to embark on your health journey.
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on Facebook & Instagram
Check-in daily as I’m serving up reliable nutrition education, meal prepping & planning tips, recipe ideas, motivation, support, accountability & community!
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Contact Me!
My Mission: To help YOU ditch the dieting cycle FOREVER & start feeling better NOW from the inside out while focusing on habit, lifestyle, & behavior changes that are sustainable, achievable, & enjoyable!